Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab hamari pyaaspoori hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se paani piye jaate hain aur fir humeqabz hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain jokaam kar sakte hain. In mein paani ke siwa fruit bhi madadgar hote hain. Tujhe roti k